Fit-Tabulous Life Breakfast Muffins

Recipe from Fit-Tabulous

There are no right or wrong way to make these....and they can def be a HUGE time saver as well as a great way to stay with your healthy eating habits, regardless what time of day it is! Breakfast is good at any time of the day!

 
Beat an egg. (1 egg per muffin hole. Do the math.) Pour egg into a greased cupcake pan, then add toppings ~ possibilities are endless...veggies like mushrooms, onions, peppers, or meats like turkey sausage, bacon, ham, or even turkey. Cheese topping is optional! Either use a foil cupcake liner or spray with non-stick cooking spray, bake them in the oven at 375-degrees for 30 minutes and let them cool. Pop them into plastic bags so that you can grab them easily when heading out in the morning or whenever you need a quick snack.

Easy-peesy!!

Brunch Fruit Salad

Recipe courtesy of Susan Rydquist.

 

 

 
- 1 Box of instant vanilla pudding
- 1 can of peaches in juice, not syrup.
- Pineapple packed in juic, not syrup.
- Add fresh fruit of choice.

Chill and serve.

Eggs Banko

Recipe courtesy of Brad Banko, via original found at allrecipes.com

Have you tried microwaving scrambled eggs in a coffee or soup mug? Works really well... 
- spray the mug with nonstick cooking spray, 
- crack 2 eggs, with or without yolks, into the mug, 
- add 2 tbsp water or milk, 
- whip lightly,
- add whatever else you want (broccoli, onions, chopped bacon or ham, hashbrowns,), 
- microwave for 45 seconds, stir, repeat until it reaches desired consistency (2-3 cycles)
-Top wiht grated cheese (optional).

Fast and hot breakfast.